Wildman Active

Wildman Active is a health and fitness service providing professional, original and effective workout sessions. Our results-based training will focus on your personal wants and needs in a fun, social and family style atmosphere. Whether you are looking to get fit, lose weight, learn to exercise right, learn to live better, eat healthier, supplement properly, Wildman Active offers the solution to make it happen for you! Services Offered Personal Training Bootcamps Run Buddying How Wildman Active can help you Wildman Active is here to help you reach and exceed your goals. You will be provided with one-to one supervision, feedback and clear direction. Wildman Active builds your customised training plan incorporating cardiovascular and weight training, flexibility/mobility training specifically designed for you.   Personal Training with Jamie Wildman My aim is to help you find a new and balanced lifestyle. I am here to motivate and inspire and help you achieve your goals in a fun and enjoyable way. I love helping people and seeing a positive change in their approach to health and fitness, and together we can achieve just that! I am based in the Redbridge area; however I am flexible on locations. To find out more please contact me regarding a free consultation and to discuss personal training options.